

VeraMa PILATES
VeraMa PILATES is a program focused on developing body and movement control. The precise and controlled execution of exercises makes it particularly challenging.
The goal of this program is to relieve pain, prevent injuries, and improve posture by emphasizing core strength and stability.
With consistent training, not only will you feel better, but you’ll also build beautiful, feminine muscle tone.
The training session lasts 50 minutes
Groups are up to 10 members